HYROX yarış analizi: Gemma Clarke & Kimberly Millbank - Doha 01:16:03 | HyCoach

HYROX yarış analizi: Gemma Clarke & Kimberly Millbank

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:03
Sıralama: #253
AG Sıralaması: #101
Kategori: DOUBLES · OPEN

Gemma Clarke

Kimberly Millbank

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:52 (60%)

Stations25:37 (34%)

Roxzone4:38 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km-2.3%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:09	-
SkiErg	4:16	151
Running 2	5:55	-
Sled Push	1:16	16
Running 3	5:55	-
Sled Pull	4:02	447
Running 4	5:51	-
Burpee Broad Jump	3:37	517
Running 5	6:03	-
Rowing	4:45	289
Running 6	6:04	-
Farmers Carry	1:50	1001
Running 7	5:47	-
Sandbag Lunges	2:58	223
Running 8	4:11	-
Wall Balls	2:53	174
Running Total	45:52	335
Roxzone Total	4:38	313