HYROX yarış analizi: Sarah Nolan & Beverley Golden - Doha 01:16:08 | HyCoach

HYROX yarış analizi: Sarah Nolan & Beverley Golden

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:08
Sıralama: #259
AG Sıralaması: #45
Kategori: DOUBLES · OPEN

Sarah Nolan

Beverley Golden

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:15 (61%)

Stations25:10 (33%)

Roxzone4:47 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:47/km+2.9%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:26	-
SkiErg	4:16	136
Running 2	5:46	-
Sled Push	1:29	205
Running 3	5:51	-
Sled Pull	3:49	308
Running 4	5:53	-
Burpee Broad Jump	3:19	338
Running 5	6:10	-
Rowing	4:30	60
Running 6	5:59	-
Farmers Carry	1:39	656
Running 7	5:56	-
Sandbag Lunges	3:03	291
Running 8	4:17	-
Wall Balls	3:05	353
Running Total	46:15	367
Roxzone Total	4:47	368