HYROX Race Analysis: Emma Smith & Amy Coleman - Doha 01:16:15 | HyCoach

HYROX Race Analysis: Emma Smith & Amy Coleman

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:15
Sıralama: #263
AG Sıralaması: #105
Kategori: DOUBLES · OPEN

Emma Smith

Amy Coleman

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:13 (59%)

Stations26:24 (35%)

Roxzone4:42 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:39/km+2.6%9.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:50	-
SkiErg	4:30	527
Running 2	5:40	-
Sled Push	1:49	863
Running 3	5:46	-
Sled Pull	3:59	405
Running 4	6:02	-
Burpee Broad Jump	3:05	219
Running 5	5:55	-
Rowing	5:01	650
Running 6	5:58	-
Farmers Carry	1:36	554
Running 7	5:49	-
Sandbag Lunges	3:16	461
Running 8	4:17	-
Wall Balls	3:08	410
Running Total	45:13	290
Roxzone Total	4:42	343