HYROX yarış analizi: Emily Harrison & Jane Powell - Doha 01:16:37 | HyCoach

HYROX yarış analizi: Emily Harrison & Jane Powell

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:37
Sıralama: #282
AG Sıralaması: #52
Kategori: DOUBLES · OPEN

Emily Harrison

Jane Powell

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:52 (60%)

Stations26:19 (34%)

Roxzone4:32 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+2.0%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:31	-
SkiErg	4:25	351
Running 2	5:52	-
Sled Push	1:26	130
Running 3	5:54	-
Sled Pull	3:35	174
Running 4	5:53	-
Burpee Broad Jump	2:59	164
Running 5	5:46	-
Rowing	4:50	401
Running 6	5:49	-
Farmers Carry	1:42	763
Running 7	5:59	-
Sandbag Lunges	3:11	388
Running 8	4:10	-
Wall Balls	4:11	1154
Running Total	45:52	336
Roxzone Total	4:32	273