HYROX Race Analysis: Sophie Williams & Rhian East - Doha 01:16:39 | HyCoach

HYROX Race Analysis: Sophie Williams & Rhian East

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:39
Sıralama: #284
AG Sıralaması: #111
Kategori: DOUBLES · OPEN

Sophie Williams

Rhian East

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:49 (65%)

Stations22:54 (30%)

Roxzone3:59 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:14/km+12.2%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:37	-
SkiErg	4:27	431
Running 2	6:01	-
Sled Push	1:38	519
Running 3	6:36	-
Sled Pull	3:35	178
Running 4	6:38	-
Burpee Broad Jump	2:14	8
Running 5	6:28	-
Rowing	4:43	261
Running 6	6:23	-
Farmers Carry	1:27	313
Running 7	6:45	-
Sandbag Lunges	2:18	12
Running 8	4:25	-
Wall Balls	2:32	11
Running Total	49:49	676
Roxzone Total	3:59	88