HYROX yarış analizi: Charlie Porterfield & Helen Fairman - Doha 01:18:36 | HyCoach

HYROX yarış analizi: Charlie Porterfield & Helen Fairman

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:18:36
Sıralama: #379
AG Sıralaması: #158
Kategori: DOUBLES · OPEN

Charlie Porterfield

Helen Fairman

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:03 (59%)

Stations27:21 (35%)

Roxzone5:16 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:45/km+7.9%9.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:17	-
SkiErg	4:34	650
Running 2	5:40	-
Sled Push	1:33	333
Running 3	5:48	-
Sled Pull	4:54	1058
Running 4	5:46	-
Burpee Broad Jump	3:42	577
Running 5	5:57	-
Rowing	4:39	176
Running 6	6:05	-
Farmers Carry	1:35	531
Running 7	6:07	-
Sandbag Lunges	3:24	554
Running 8	4:27	-
Wall Balls	3:00	268
Running Total	46:03	348
Roxzone Total	5:16	567