HYROX yarış analizi: Amy Stevenson & Katie Sperrin - Doha 01:18:53 | HyCoach

HYROX yarış analizi: Amy Stevenson & Katie Sperrin

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:18:53
Sıralama: #392
AG Sıralaması: #151
Kategori: DOUBLES · OPEN

Amy Stevenson

Katie Sperrin

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:50 (58%)

Stations28:19 (36%)

Roxzone4:47 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+2.9%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:15	-
SkiErg	4:38	783
Running 2	5:42	-
Sled Push	1:42	640
Running 3	6:00	-
Sled Pull	4:25	750
Running 4	5:53	-
Burpee Broad Jump	3:48	637
Running 5	6:09	-
Rowing	5:08	831
Running 6	5:51	-
Farmers Carry	1:52	1048
Running 7	5:52	-
Sandbag Lunges	3:33	666
Running 8	4:11	-
Wall Balls	3:13	495
Running Total	45:50	332
Roxzone Total	4:47	370