HYROX yarış analizi: Gemma Carroll & Natalie Smith - Doha 01:18:56 | HyCoach

HYROX yarış analizi: Gemma Carroll & Natalie Smith

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:18:56
Sıralama: #394
AG Sıralaması: #72
Kategori: DOUBLES · OPEN

Gemma Carroll

Natalie Smith

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:02 (58%)

Stations26:46 (34%)

Roxzone6:13 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:45/km+4.6%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:00	-
SkiErg	4:15	128
Running 2	5:46	-
Sled Push	1:37	463
Running 3	6:01	-
Sled Pull	4:26	757
Running 4	6:03	-
Burpee Broad Jump	3:19	336
Running 5	5:59	-
Rowing	4:43	258
Running 6	6:02	-
Farmers Carry	1:24	251
Running 7	6:02	-
Sandbag Lunges	3:35	690
Running 8	4:11	-
Wall Balls	3:27	726
Running Total	46:02	345
Roxzone Total	6:13	900