HYROX yarış analizi: Lauren Elliott-Griffiths & Rosie Wallace - Doha 01:19:37 | HyCoach

HYROX yarış analizi: Lauren Elliott-Griffiths & Rosie Wallace

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:19:37
Sıralama: #429
AG Sıralaması: #163
Kategori: DOUBLES · OPEN

Lauren Elliott-Griffiths

Rosie Wallace

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:14 (58%)

Stations27:53 (35%)

Roxzone5:36 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:47/km+6.9%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:03	-
SkiErg	4:21	258
Running 2	5:46	-
Sled Push	1:34	361
Running 3	5:50	-
Sled Pull	4:22	708
Running 4	6:07	-
Burpee Broad Jump	4:17	886
Running 5	6:06	-
Rowing	4:45	286
Running 6	5:58	-
Farmers Carry	1:36	580
Running 7	6:10	-
Sandbag Lunges	3:42	768
Running 8	4:18	-
Wall Balls	3:16	541
Running Total	46:14	364
Roxzone Total	5:36	694