HYROX Race Analysis: Liz Spendiff & Emma Maggott - Doha 01:19:41 | HyCoach

HYROX Race Analysis: Liz Spendiff & Emma Maggott

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:19:41
Sıralama: #432
AG Sıralaması: #81
Kategori: DOUBLES · OPEN

Liz Spendiff

Emma Maggott

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:12 (58%)

Stations28:53 (36%)

Roxzone4:40 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:47/km-0.3%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:30	-
SkiErg	4:40	820
Running 2	5:48	-
Sled Push	1:40	582
Running 3	5:47	-
Sled Pull	4:34	862
Running 4	5:58	-
Burpee Broad Jump	3:47	626
Running 5	6:09	-
Rowing	5:03	686
Running 6	6:02	-
Farmers Carry	1:44	830
Running 7	5:47	-
Sandbag Lunges	3:37	713
Running 8	4:15	-
Wall Balls	3:48	976
Running Total	46:12	358
Roxzone Total	4:40	326