HYROX yarış analizi: Rachel Wade & Sanja Cvetinovic - Doha 01:20:53 | HyCoach

HYROX yarış analizi: Rachel Wade & Sanja Cvetinovic

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:20:53
Sıralama: #500
AG Sıralaması: #96
Kategori: DOUBLES · OPEN

Rachel Wade

Sanja Cvetinovic

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:25 (57%)

Stations29:19 (36%)

Roxzone5:14 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+1.7%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:39	-
SkiErg	4:33	617
Running 2	5:47	-
Sled Push	1:38	504
Running 3	5:54	-
Sled Pull	4:22	706
Running 4	5:54	-
Burpee Broad Jump	4:35	1023
Running 5	6:10	-
Rowing	5:00	620
Running 6	5:50	-
Farmers Carry	1:58	1189
Running 7	5:53	-
Sandbag Lunges	3:48	841
Running 8	4:23	-
Wall Balls	3:25	688
Running Total	46:25	378
Roxzone Total	5:14	553