HYROX Race Analysis: Sophie Smith & Katie Wilmond - Doha 01:21:40 | HyCoach

HYROX Race Analysis: Sophie Smith & Katie Wilmond

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:21:40
Sıralama: #550
AG Sıralaması: #221
Kategori: DOUBLES · OPEN

Sophie Smith

Katie Wilmond

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:38 (57%)

Stations29:11 (36%)

Roxzone5:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:50/km+1.1%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:02	-
SkiErg	4:59	1253
Running 2	6:00	-
Sled Push	1:34	376
Running 3	6:04	-
Sled Pull	5:00	1093
Running 4	6:11	-
Burpee Broad Jump	3:51	663
Running 5	6:11	-
Rowing	5:26	1166
Running 6	5:57	-
Farmers Carry	1:06	24
Running 7	6:04	-
Sandbag Lunges	3:42	774
Running 8	4:12	-
Wall Balls	3:33	824
Running Total	46:38	397
Roxzone Total	5:55	806