HYROX yarış analizi: Sarah Martin & Jackie Hirst - Doha 01:25:12 | HyCoach

HYROX yarış analizi: Sarah Martin & Jackie Hirst

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · FRA

·

Toplam Süre: 01:25:12
Sıralama: #732
AG Sıralaması: #305
Kategori: DOUBLES · OPEN

Sarah Martin

Jackie Hirst

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:40 (62%)

Stations26:40 (31%)

Roxzone5:56 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:35/km+4.1%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:49	-
SkiErg	4:29	502
Running 2	6:28	-
Sled Push	1:41	611
Running 3	6:52	-
Sled Pull	3:57	387
Running 4	6:56	-
Burpee Broad Jump	3:55	702
Running 5	7:09	-
Rowing	4:58	584
Running 6	6:54	-
Farmers Carry	1:15	125
Running 7	6:44	-
Sandbag Lunges	3:04	304
Running 8	4:51	-
Wall Balls	3:21	616
Running Total	52:40	893
Roxzone Total	5:56	820