HYROX Race Analysis: Hannah Conway & Ellinor Crosby - Doha 01:25:19 | HyCoach

HYROX Race Analysis: Hannah Conway & Ellinor Crosby

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:25:19
Sıralama: #737
AG Sıralaması: #258
Kategori: DOUBLES · OPEN

Hannah Conway

Ellinor Crosby

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:25 (64%)

Stations26:12 (31%)

Roxzone4:47 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:48/km+11.2%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:57	-
SkiErg	4:18	180
Running 2	6:32	-
Sled Push	1:18	21
Running 3	7:04	-
Sled Pull	3:47	290
Running 4	7:00	-
Burpee Broad Jump	3:31	443
Running 5	7:13	-
Rowing	4:35	112
Running 6	7:28	-
Farmers Carry	1:50	998
Running 7	7:16	-
Sandbag Lunges	3:29	603
Running 8	4:58	-
Wall Balls	3:24	682
Running Total	54:25	1018
Roxzone Total	4:47	372