HYROX yarış analizi: Amanda Ellis & Sharron Owen - Doha 01:25:27 | HyCoach

HYROX yarış analizi: Amanda Ellis & Sharron Owen

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:25:27
Sıralama: #744
AG Sıralaması: #16
Kategori: DOUBLES · OPEN

Amanda Ellis

Sharron Owen

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:45 (58%)

Stations29:23 (34%)

Roxzone6:23 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:13/km+6.6%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:03	-
SkiErg	4:44	936
Running 2	6:05	-
Sled Push	1:49	859
Running 3	6:08	-
Sled Pull	4:40	926
Running 4	6:17	-
Burpee Broad Jump	4:20	915
Running 5	6:23	-
Rowing	4:58	573
Running 6	6:32	-
Farmers Carry	1:11	76
Running 7	6:29	-
Sandbag Lunges	4:04	1001
Running 8	4:51	-
Wall Balls	3:37	873
Running Total	49:45	671
Roxzone Total	6:23	940