HYROX yarış analizi: Danielle Lancaster & Emily Bullock - Doha 01:29:28 | HyCoach

HYROX yarış analizi: Danielle Lancaster & Emily Bullock

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:29:28
Sıralama: #929
AG Sıralaması: #383
Kategori: DOUBLES · OPEN

Danielle Lancaster

Emily Bullock

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:50 (61%)

Stations28:11 (31%)

Roxzone6:33 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:51/km-39.6%25.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:26	-
SkiErg	4:26	405
Running 2	11:10	-
Sled Push	2:13	1277
Running 3	6:26	-
Sled Pull	4:26	767
Running 4	6:30	-
Burpee Broad Jump	4:01	753
Running 5	6:21	-
Rowing	4:57	553
Running 6	6:34	-
Farmers Carry	1:38	622
Running 7	6:45	-
Sandbag Lunges	3:19	492
Running 8	4:41	-
Wall Balls	3:11	460
Running Total	54:50	1041
Roxzone Total	6:33	976