HYROX yarış analizi: Roxan Charleston & Ruth Stannard - Doha 01:32:44 | HyCoach

HYROX yarış analizi: Roxan Charleston & Ruth Stannard

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:32:44
Sıralama: #1051
AG Sıralaması: #433
Kategori: DOUBLES · OPEN

Roxan Charleston

Ruth Stannard

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:57 (57%)

Stations30:52 (33%)

Roxzone9:01 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:37/km-4.1%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:23	-
SkiErg	4:24	330
Running 2	6:54	-
Sled Push	1:55	991
Running 3	6:55	-
Sled Pull	4:35	876
Running 4	6:57	-
Burpee Broad Jump	5:20	1211
Running 5	6:56	-
Rowing	5:04	718
Running 6	6:38	-
Farmers Carry	1:14	100
Running 7	6:37	-
Sandbag Lunges	4:07	1021
Running 8	4:42	-
Wall Balls	4:13	1164
Running Total	52:57	913
Roxzone Total	9:01	1344