HYROX yarış analizi: Nicole Fox & Nicola Wilding - Doha 01:33:36 | HyCoach

HYROX yarış analizi: Nicole Fox & Nicola Wilding

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:33:36
Sıralama: #1082
AG Sıralaması: #254
Kategori: DOUBLES · OPEN

Nicole Fox

Nicola Wilding

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running58:13 (62%)

Stations28:16 (30%)

Roxzone7:11 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:17/km+7.2%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:06	-
SkiErg	4:47	1028
Running 2	7:13	-
Sled Push	2:23	1356
Running 3	7:21	-
Sled Pull	3:53	351
Running 4	7:15	-
Burpee Broad Jump	2:35	39
Running 5	7:53	-
Rowing	5:18	1043
Running 6	7:54	-
Farmers Carry	2:06	1307
Running 7	7:44	-
Sandbag Lunges	4:26	1135
Running 8	5:51	-
Wall Balls	2:48	106
Running Total	58:13	1202
Roxzone Total	7:11	1118