HYROX yarış analizi: Raechel Duell & Lynsey Mahmood - Doha 01:36:58 | HyCoach

HYROX yarış analizi: Raechel Duell & Lynsey Mahmood

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:36:58
Sıralama: #1167
AG Sıralaması: #279
Kategori: DOUBLES · OPEN

Raechel Duell

Lynsey Mahmood

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running55:25 (57%)

Stations34:07 (35%)

Roxzone7:30 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:56/km+11.6%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:54	-
SkiErg	4:49	1068
Running 2	6:35	-
Sled Push	2:14	1296
Running 3	7:11	-
Sled Pull	6:45	1381
Running 4	7:31	-
Burpee Broad Jump	5:08	1171
Running 5	7:27	-
Rowing	5:17	1019
Running 6	7:09	-
Farmers Carry	1:53	1067
Running 7	7:21	-
Sandbag Lunges	4:22	1115
Running 8	5:20	-
Wall Balls	3:39	902
Running Total	55:25	1068
Roxzone Total	7:30	1177