HYROX yarış analizi: Lissa Cleaver & Stephanie Riley - Doha 01:37:21 | HyCoach

HYROX yarış analizi: Lissa Cleaver & Stephanie Riley

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:37:21
Sıralama: #1172
AG Sıralaması: #480
Kategori: DOUBLES · OPEN

Lissa Cleaver

Stephanie Riley

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running63:16 (65%)

Stations27:23 (28%)

Roxzone6:47 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:55/km+17.5%15.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:28	-
SkiErg	4:33	618
Running 2	7:14	-
Sled Push	2:03	1172
Running 3	8:25	-
Sled Pull	4:09	549
Running 4	8:10	-
Burpee Broad Jump	3:36	496
Running 5	8:17	-
Rowing	5:01	659
Running 6	9:51	-
Farmers Carry	1:05	13
Running 7	8:30	-
Sandbag Lunges	3:55	915
Running 8	5:25	-
Wall Balls	3:01	284
Running Total	1:03:16	1309
Roxzone Total	6:47	1026