HYROX yarış analizi: Catrin Rees & Sara Wyn Evans - Doha 01:39:07 | HyCoach

HYROX yarış analizi: Catrin Rees & Sara Wyn Evans

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:39:07
Sıralama: #1212
AG Sıralaması: #497
Kategori: DOUBLES · OPEN

Catrin Rees

Sara Wyn Evans

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running58:27 (59%)

Stations32:45 (33%)

Roxzone7:59 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:18/km+11.7%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:17	-
SkiErg	4:30	549
Running 2	6:59	-
Sled Push	1:57	1025
Running 3	7:20	-
Sled Pull	5:48	1314
Running 4	7:28	-
Burpee Broad Jump	5:00	1132
Running 5	7:50	-
Rowing	5:28	1196
Running 6	7:55	-
Farmers Carry	1:55	1110
Running 7	7:48	-
Sandbag Lunges	3:47	826
Running 8	5:53	-
Wall Balls	4:20	1202
Running Total	58:27	1214
Roxzone Total	7:59	1261