HYROX Race Analysis: Jo Lister & Joanne Duval - Doha 01:41:02 | HyCoach

HYROX Race Analysis: Jo Lister & Joanne Duval

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:41:02
Sıralama: #1239
AG Sıralaması: #303
Kategori: DOUBLES · OPEN

Jo Lister

Joanne Duval

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running60:01 (59%)

Stations32:20 (32%)

Roxzone8:45 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:30/km+7.9%7.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:02	-
SkiErg	4:48	1059
Running 2	7:22	-
Sled Push	1:58	1071
Running 3	7:29	-
Sled Pull	4:21	699
Running 4	7:39	-
Burpee Broad Jump	5:28	1234
Running 5	7:51	-
Rowing	5:25	1152
Running 6	7:40	-
Farmers Carry	1:19	174
Running 7	7:57	-
Sandbag Lunges	5:09	1293
Running 8	6:06	-
Wall Balls	3:52	1011
Running Total	1:00:01	1252
Roxzone Total	8:45	1329