HYROX yarış analizi: Sophie Boulton & Lauren Davies - Doha 01:43:50 | HyCoach

HYROX yarış analizi: Sophie Boulton & Lauren Davies

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:43:50
Sıralama: #1280
AG Sıralaması: #518
Kategori: DOUBLES · OPEN

Sophie Boulton

Lauren Davies

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running60:09 (58%)

Stations35:34 (34%)

Roxzone8:12 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:31/km+8.1%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:49	-
SkiErg	4:56	1215
Running 2	7:22	-
Sled Push	1:53	947
Running 3	7:29	-
Sled Pull	5:44	1304
Running 4	7:31	-
Burpee Broad Jump	6:13	1326
Running 5	8:10	-
Rowing	5:59	1390
Running 6	7:59	-
Farmers Carry	1:30	381
Running 7	7:58	-
Sandbag Lunges	5:26	1328
Running 8	5:55	-
Wall Balls	3:53	1019
Running Total	1:00:09	1254
Roxzone Total	8:12	1285