HYROX yarış analizi: Rebecca Henshall & Caroline Jordan - Doha 01:48:23 | HyCoach

HYROX yarış analizi: Rebecca Henshall & Caroline Jordan

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GER

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Toplam Süre: 01:48:23
Sıralama: #1325
AG Sıralaması: #334
Kategori: DOUBLES · OPEN

Rebecca Henshall

Caroline Jordan

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running62:52 (58%)

Stations37:02 (34%)

Roxzone8:34 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:51/km+11.1%9.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:10	-
SkiErg	4:37	728
Running 2	7:29	-
Sled Push	3:58	1420
Running 3	7:44	-
Sled Pull	6:23	1359
Running 4	7:48	-
Burpee Broad Jump	5:50	1290
Running 5	8:16	-
Rowing	5:12	920
Running 6	8:53	-
Farmers Carry	2:09	1348
Running 7	8:19	-
Sandbag Lunges	4:48	1237
Running 8	6:16	-
Wall Balls	4:05	1110
Running Total	1:02:52	1304
Roxzone Total	8:34	1313