HYROX Race Analysis: Lisa Ramsawak & Savitri Seerattan - Doha 01:49:56 | HyCoach

HYROX Race Analysis: Lisa Ramsawak & Savitri Seerattan

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:49:56
Sıralama: #1342
AG Sıralaması: #339
Kategori: DOUBLES · OPEN

Lisa Ramsawak

Savitri Seerattan

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running57:02 (52%)

Stations42:37 (39%)

Roxzone10:20 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:08/km+37.2%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:07	-
SkiErg	5:20	1389
Running 2	6:08	-
Sled Push	3:47	1418
Running 3	7:39	-
Sled Pull	7:45	1415
Running 4	7:15	-
Burpee Broad Jump	6:11	1319
Running 5	7:09	-
Rowing	5:46	1341
Running 6	7:57	-
Farmers Carry	2:25	1412
Running 7	8:25	-
Sandbag Lunges	6:24	1395
Running 8	5:26	-
Wall Balls	4:59	1329
Running Total	57:02	1155
Roxzone Total	10:20	1396