HYROX Race Analysis: Tracey Russell & Lisa Bell - Doha 01:50:16 | HyCoach

HYROX Race Analysis: Tracey Russell & Lisa Bell

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · RSA

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Toplam Süre: 01:50:16
Sıralama: #1345
AG Sıralaması: #61
Kategori: DOUBLES · OPEN

Tracey Russell

Lisa Bell

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running64:40 (59%)

Stations36:23 (33%)

Roxzone9:17 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:05/km+12.5%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:43	-
SkiErg	5:01	1274
Running 2	7:43	-
Sled Push	2:22	1346
Running 3	8:27	-
Sled Pull	5:36	1283
Running 4	8:42	-
Burpee Broad Jump	5:42	1270
Running 5	8:41	-
Rowing	5:25	1150
Running 6	8:29	-
Farmers Carry	1:22	235
Running 7	8:41	-
Sandbag Lunges	6:08	1386
Running 8	6:16	-
Wall Balls	4:47	1303
Running Total	1:04:40	1324
Roxzone Total	9:17	1361