HYROX yarış analizi: Joan Ware & Steph Miklos

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:57:40
Sıralama: #1381
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Joan Ware

Steph Miklos

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running64:50 (55%)

Stations44:47 (38%)

Roxzone8:07 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:06/km+6.0%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:04	-
SkiErg	5:06	1308
Running 2	8:02	-
Sled Push	2:42	1399
Running 3	8:14	-
Sled Pull	8:52	1420
Running 4	8:34	-
Burpee Broad Jump	7:10	1389
Running 5	8:36	-
Rowing	6:01	1397
Running 6	8:20	-
Farmers Carry	2:08	1333
Running 7	8:31	-
Sandbag Lunges	6:26	1396
Running 8	6:32	-
Wall Balls	6:22	1401
Running Total	1:04:50	1327
Roxzone Total	8:07	1274

HYROX yarış analizi: Joan Ware & Steph Miklos - Doha 01:57:40 | HyCoach