HYROX yarış analizi: Alison Rootham & Nadine Jarvis - Doha 02:10:40 | HyCoach

HYROX yarış analizi: Alison Rootham & Nadine Jarvis

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 02:10:40
Sıralama: #1408
AG Sıralaması: #75
Kategori: DOUBLES · OPEN

Alison Rootham

Nadine Jarvis

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running77:02 (59%)

Stations45:43 (35%)

Roxzone7:58 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite9:38/km+7.4%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	9:02	-
SkiErg	5:14	1371
Running 2	9:26	-
Sled Push	2:47	1408
Running 3	10:11	-
Sled Pull	8:05	1417
Running 4	10:09	-
Burpee Broad Jump	7:23	1395
Running 5	10:04	-
Rowing	6:05	1403
Running 6	10:18	-
Farmers Carry	1:51	1019
Running 7	10:08	-
Sandbag Lunges	7:45	1409
Running 8	7:48	-
Wall Balls	6:33	1403
Running Total	1:17:02	1405
Roxzone Total	7:58	1259