HYROX yarış analizi: Gabriella Moriarty & Adam Hale - Doha 00:56:43 | HyCoach

HYROX yarış analizi: Gabriella Moriarty & Adam Hale

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 00:56:43
Sıralama: #3
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Gabriella Moriarty

Adam Hale

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:54 (56%)

Stations21:55 (39%)

Roxzone2:59 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+4.2%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	3:50	92
Running 2	3:58	-
Sled Push	1:32	105
Running 3	4:05	-
Sled Pull	2:37	25
Running 4	4:09	-
Burpee Broad Jump	2:06	50
Running 5	4:08	-
Rowing	4:04	37
Running 6	4:08	-
Farmers Carry	1:24	75
Running 7	4:08	-
Sandbag Lunges	2:36	27
Running 8	3:00	-
Wall Balls	3:46	146
Running Total	31:54	2
Roxzone Total	2:59	2