HYROX yarış analizi: Sam Harper & Emily Meakin - Doha 00:58:00 | HyCoach

HYROX yarış analizi: Sam Harper & Emily Meakin

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 00:58:00
Sıralama: #4
AG Sıralaması: #4
Kategori: DOUBLES · OPEN

Sam Harper

Emily Meakin

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:22 (57%)

Stations21:09 (36%)

Roxzone3:32 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:10/km+3.6%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	3:39	13
Running 2	4:10	-
Sled Push	1:24	26
Running 3	4:17	-
Sled Pull	2:36	22
Running 4	4:18	-
Burpee Broad Jump	1:56	23
Running 5	4:22	-
Rowing	4:09	70
Running 6	4:18	-
Farmers Carry	1:15	16
Running 7	4:19	-
Sandbag Lunges	2:36	22
Running 8	3:06	-
Wall Balls	3:34	50
Running Total	33:22	6
Roxzone Total	3:32	54