HYROX yarış analizi: Aaron Woodman & Aine Woodman - Doha 00:58:12 | HyCoach

HYROX yarış analizi: Aaron Woodman & Aine Woodman

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · IRL

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Toplam Süre: 00:58:12
Sıralama: #7
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Aaron Woodman

Aine Woodman

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:31 (59%)

Stations20:45 (36%)

Roxzone2:59 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+1.1%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	3:44	32
Running 2	4:31	-
Sled Push	1:25	32
Running 3	4:24	-
Sled Pull	2:41	33
Running 4	4:22	-
Burpee Broad Jump	2:00	29
Running 5	4:20	-
Rowing	4:04	38
Running 6	4:26	-
Farmers Carry	1:05	2
Running 7	4:34	-
Sandbag Lunges	2:16	6
Running 8	3:16	-
Wall Balls	3:30	34
Running Total	34:31	15
Roxzone Total	2:59	4