HYROX yarış analizi: Mark Ross & Jess Ross

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · AUS

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Toplam Süre: 01:00:35
Sıralama: #13
AG Sıralaması: #9
Kategori: DOUBLES · OPEN

Mark Ross

Jess Ross

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:31 (54%)

Stations24:42 (41%)

Roxzone3:27 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+8.9%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:08	445
Running 2	3:57	-
Sled Push	2:04	666
Running 3	4:07	-
Sled Pull	3:17	220
Running 4	4:11	-
Burpee Broad Jump	2:35	228
Running 5	4:15	-
Rowing	4:29	334
Running 6	4:17	-
Farmers Carry	1:28	135
Running 7	4:18	-
Sandbag Lunges	2:51	81
Running 8	3:10	-
Wall Balls	3:50	190
Running Total	32:31	3
Roxzone Total	3:27	44

HYROX yarış analizi: Mark Ross & Jess Ross - Doha 01:00:35 | HyCoach