HYROX yarış analizi: Graham Halliday & Hannah Heggarty - Doha 01:01:15 | HyCoach

HYROX yarış analizi: Graham Halliday & Hannah Heggarty

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:01:15
Sıralama: #17
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Graham Halliday

Hannah Heggarty

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:27 (63%)

Stations19:35 (32%)

Roxzone3:17 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+13.7%13.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:38	-
SkiErg	3:37	8
Running 2	4:23	-
Sled Push	1:34	129
Running 3	5:25	-
Sled Pull	2:19	3
Running 4	5:33	-
Burpee Broad Jump	1:36	5
Running 5	5:05	-
Rowing	3:53	6
Running 6	5:07	-
Farmers Carry	1:20	50
Running 7	4:59	-
Sandbag Lunges	2:01	1
Running 8	3:20	-
Wall Balls	3:15	1
Running Total	38:27	66
Roxzone Total	3:17	15