HYROX yarış analizi: Daniel Williams & Nicole Flood

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:01:19
Sıralama: #18
AG Sıralaması: #11
Kategori: DOUBLES · OPEN

Daniel Williams

Nicole Flood

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:06 (56%)

Stations23:59 (39%)

Roxzone3:17 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+1.2%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	3:56	190
Running 2	4:20	-
Sled Push	1:49	422
Running 3	4:21	-
Sled Pull	3:10	175
Running 4	4:26	-
Burpee Broad Jump	3:14	541
Running 5	4:28	-
Rowing	3:55	9
Running 6	4:25	-
Farmers Carry	1:39	379
Running 7	4:23	-
Sandbag Lunges	2:43	43
Running 8	3:12	-
Wall Balls	3:33	45
Running Total	34:06	11
Roxzone Total	3:17	16

HYROX yarış analizi: Daniel Williams & Nicole Flood - Doha 01:01:19 | HyCoach