HYROX Race Analysis: Ross Mackenzie & Allana Falconer

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:02:16
Sıralama: #25
AG Sıralaması: #14
Kategori: DOUBLES · OPEN

Ross Mackenzie

Allana Falconer

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:20 (55%)

Stations24:44 (40%)

Roxzone3:17 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+3.9%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	3:55	170
Running 2	4:16	-
Sled Push	1:45	343
Running 3	4:16	-
Sled Pull	3:31	350
Running 4	4:24	-
Burpee Broad Jump	2:26	154
Running 5	4:34	-
Rowing	4:23	230
Running 6	4:35	-
Farmers Carry	1:33	248
Running 7	4:26	-
Sandbag Lunges	3:14	239
Running 8	3:12	-
Wall Balls	3:57	257
Running Total	34:20	13
Roxzone Total	3:17	18

HYROX Race Analysis: Ross Mackenzie & Allana Falconer - Doha 01:02:16 | HyCoach