HYROX yarış analizi: Jem Robinson & Ricky Gibbins - Doha 01:02:48 | HyCoach

HYROX yarış analizi: Jem Robinson & Ricky Gibbins

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:02:48
Sıralama: #28
AG Sıralaması: #12
Kategori: DOUBLES · OPEN

Jem Robinson

Ricky Gibbins

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:30 (60%)

Stations22:05 (35%)

Roxzone3:18 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:41/km+9.1%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	3:51	101
Running 2	4:35	-
Sled Push	1:33	113
Running 3	4:48	-
Sled Pull	2:35	16
Running 4	4:51	-
Burpee Broad Jump	1:58	27
Running 5	4:57	-
Rowing	4:13	99
Running 6	4:58	-
Farmers Carry	1:22	60
Running 7	5:00	-
Sandbag Lunges	2:59	135
Running 8	3:24	-
Wall Balls	3:34	48
Running Total	37:30	44
Roxzone Total	3:18	21