HYROX yarış analizi: James Downing & Katie Pond - Doha 01:03:08 | HyCoach

HYROX yarış analizi: James Downing & Katie Pond

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:03:08
Sıralama: #29
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

James Downing

Katie Pond

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:59 (59%)

Stations22:50 (36%)

Roxzone3:22 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:37/km+1.1%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:04	-
SkiErg	3:41	21
Running 2	4:43	-
Sled Push	1:38	198
Running 3	4:42	-
Sled Pull	2:52	73
Running 4	4:50	-
Burpee Broad Jump	2:14	82
Running 5	4:51	-
Rowing	3:56	10
Running 6	4:45	-
Farmers Carry	1:34	266
Running 7	4:46	-
Sandbag Lunges	3:04	175
Running 8	3:21	-
Wall Balls	3:51	196
Running Total	36:59	37
Roxzone Total	3:22	30