HYROX Race Analysis: Dan Deacon & Laura Penny

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:06:01
Sıralama: #71
AG Sıralaması: #11
Kategori: DOUBLES · OPEN

Dan Deacon

Laura Penny

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:37 (61%)

Stations22:09 (34%)

Roxzone3:19 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:05/km+11.2%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	3:52	112
Running 2	5:03	-
Sled Push	1:22	14
Running 3	5:11	-
Sled Pull	2:44	44
Running 4	5:12	-
Burpee Broad Jump	2:12	74
Running 5	5:29	-
Rowing	4:02	27
Running 6	5:10	-
Farmers Carry	1:15	17
Running 7	5:37	-
Sandbag Lunges	2:58	134
Running 8	3:45	-
Wall Balls	3:44	124
Running Total	40:37	160
Roxzone Total	3:19	24

HYROX Race Analysis: Dan Deacon & Laura Penny - Doha 01:06:01 | HyCoach