HYROX Race Analysis: Kerry Gowen & Jake Mawunga - Doha 01:09:00 | HyCoach

HYROX Race Analysis: Kerry Gowen & Jake Mawunga

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:09:00
Sıralama: #132
AG Sıralaması: #56
Kategori: DOUBLES · OPEN

Kerry Gowen

Jake Mawunga

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:59 (59%)

Stations23:57 (35%)

Roxzone4:09 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km+7.6%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:42	-
SkiErg	3:56	182
Running 2	5:01	-
Sled Push	1:27	47
Running 3	5:11	-
Sled Pull	3:15	204
Running 4	5:15	-
Burpee Broad Jump	2:04	40
Running 5	5:26	-
Rowing	4:22	221
Running 6	5:18	-
Farmers Carry	1:40	397
Running 7	5:24	-
Sandbag Lunges	3:20	284
Running 8	3:46	-
Wall Balls	3:53	208
Running Total	40:59	176
Roxzone Total	4:09	213