HYROX yarış analizi: Zara Walters & Josh Phelps - Doha 01:09:10 | HyCoach

HYROX yarış analizi: Zara Walters & Josh Phelps

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:09:10
Sıralama: #144
AG Sıralaması: #21
Kategori: DOUBLES · OPEN

Zara Walters

Josh Phelps

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:26 (58%)

Stations24:51 (36%)

Roxzone3:57 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+3.3%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:49	-
SkiErg	3:55	166
Running 2	4:59	-
Sled Push	1:41	256
Running 3	5:07	-
Sled Pull	2:56	94
Running 4	5:08	-
Burpee Broad Jump	2:54	378
Running 5	5:15	-
Rowing	4:32	383
Running 6	5:15	-
Farmers Carry	1:47	586
Running 7	5:09	-
Sandbag Lunges	3:21	286
Running 8	3:48	-
Wall Balls	3:45	142
Running Total	40:26	148
Roxzone Total	3:57	144