HYROX Race Analysis: Sarah Fraser & Philip Herbert - Doha 01:10:31 | HyCoach

HYROX Race Analysis: Sarah Fraser & Philip Herbert

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:31
Sıralama: #182
AG Sıralaması: #34
Kategori: DOUBLES · OPEN

Sarah Fraser

Philip Herbert

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:11 (58%)

Stations25:19 (36%)

Roxzone4:07 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+9.2%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:26	-
SkiErg	3:54	135
Running 2	5:05	-
Sled Push	1:58	565
Running 3	5:18	-
Sled Pull	3:26	305
Running 4	5:08	-
Burpee Broad Jump	2:04	41
Running 5	5:29	-
Rowing	4:31	360
Running 6	5:22	-
Farmers Carry	1:40	407
Running 7	5:33	-
Sandbag Lunges	3:14	243
Running 8	3:53	-
Wall Balls	4:32	560
Running Total	41:11	192
Roxzone Total	4:07	198