HYROX yarış analizi: Luke Snelling & Deborah Grokes

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:36
Sıralama: #185
AG Sıralaması: #80
Kategori: DOUBLES · OPEN

Luke Snelling

Deborah Grokes

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:19 (58%)

Stations24:51 (35%)

Roxzone4:31 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:10/km+10.0%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:32	-
SkiErg	4:09	459
Running 2	5:00	-
Sled Push	1:52	473
Running 3	5:26	-
Sled Pull	3:44	473
Running 4	5:19	-
Burpee Broad Jump	2:25	149
Running 5	5:28	-
Rowing	4:38	487
Running 6	5:14	-
Farmers Carry	1:23	68
Running 7	5:30	-
Sandbag Lunges	2:56	117
Running 8	3:55	-
Wall Balls	3:44	122
Running Total	41:19	200
Roxzone Total	4:31	346

HYROX yarış analizi: Luke Snelling & Deborah Grokes - Doha 01:10:36 | HyCoach