HYROX yarış analizi: Samuel James Long & Stephanie Dixon - Doha 01:11:06 | HyCoach

HYROX yarış analizi: Samuel James Long & Stephanie Dixon

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:06
Sıralama: #200
AG Sıralaması: #87
Kategori: DOUBLES · OPEN

Samuel James Long

Stephanie Dixon

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:59 (59%)

Stations24:31 (34%)

Roxzone4:41 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km+11.8%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:21	-
SkiErg	3:42	24
Running 2	5:06	-
Sled Push	1:54	502
Running 3	5:21	-
Sled Pull	3:07	156
Running 4	5:23	-
Burpee Broad Jump	2:59	417
Running 5	5:38	-
Rowing	4:22	228
Running 6	5:31	-
Farmers Carry	1:49	609
Running 7	5:42	-
Sandbag Lunges	3:16	258
Running 8	4:01	-
Wall Balls	3:22	11
Running Total	41:59	231
Roxzone Total	4:41	390