HYROX yarış analizi: Sophie Jones & Joe Bate - Doha 01:11:07 | HyCoach

HYROX yarış analizi: Sophie Jones & Joe Bate

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:07
Sıralama: #201
AG Sıralaması: #88
Kategori: DOUBLES · OPEN

Sophie Jones

Joe Bate

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:23 (60%)

Stations24:28 (34%)

Roxzone4:21 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:18/km+7.1%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:45	-
SkiErg	3:54	131
Running 2	5:11	-
Sled Push	1:35	149
Running 3	5:37	-
Sled Pull	3:24	291
Running 4	5:24	-
Burpee Broad Jump	2:22	126
Running 5	5:27	-
Rowing	4:17	153
Running 6	5:36	-
Farmers Carry	1:29	163
Running 7	5:33	-
Sandbag Lunges	3:31	366
Running 8	3:53	-
Wall Balls	3:56	246
Running Total	42:23	253
Roxzone Total	4:21	291