HYROX yarış analizi: Rachel Milburn & George Bear - Doha 01:11:13 | HyCoach

HYROX yarış analizi: Rachel Milburn & George Bear

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:13
Sıralama: #208
AG Sıralaması: #92
Kategori: DOUBLES · OPEN

Rachel Milburn

George Bear

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:42 (58%)

Stations25:32 (36%)

Roxzone4:05 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+8.8%9.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:37	-
SkiErg	3:51	97
Running 2	5:06	-
Sled Push	1:47	376
Running 3	5:19	-
Sled Pull	3:25	297
Running 4	5:15	-
Burpee Broad Jump	3:02	438
Running 5	5:27	-
Rowing	4:19	188
Running 6	5:26	-
Farmers Carry	1:33	235
Running 7	5:33	-
Sandbag Lunges	3:41	448
Running 8	4:03	-
Wall Balls	3:54	224
Running Total	41:42	216
Roxzone Total	4:05	183