HYROX yarış analizi: Nick Rigby & Lucy Puddephatt

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:12:00
Sıralama: #236
AG Sıralaması: #90
Kategori: DOUBLES · OPEN

Nick Rigby

Lucy Puddephatt

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:32 (60%)

Stations24:10 (34%)

Roxzone4:22 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:27/km+10.5%11.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:28	-
SkiErg	4:06	403
Running 2	5:13	-
Sled Push	1:32	103
Running 3	5:40	-
Sled Pull	3:21	253
Running 4	5:46	-
Burpee Broad Jump	2:35	229
Running 5	6:07	-
Rowing	4:22	217
Running 6	5:37	-
Farmers Carry	1:33	256
Running 7	5:46	-
Sandbag Lunges	2:44	47
Running 8	3:59	-
Wall Balls	3:57	254
Running Total	43:32	313
Roxzone Total	4:22	297

HYROX yarış analizi: Nick Rigby & Lucy Puddephatt - Doha 01:12:00 | HyCoach