HYROX Race Analysis: Paul Austin & Sarah Austin - Doha 01:12:48 | HyCoach

HYROX Race Analysis: Paul Austin & Sarah Austin

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:12:48
Sıralama: #268
AG Sıralaması: #117
Kategori: DOUBLES · OPEN

Paul Austin

Sarah Austin

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:35 (58%)

Stations26:24 (36%)

Roxzone3:54 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+10.6%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:40	-
SkiErg	4:02	314
Running 2	5:12	-
Sled Push	1:32	102
Running 3	5:27	-
Sled Pull	3:17	223
Running 4	5:28	-
Burpee Broad Jump	3:23	597
Running 5	5:33	-
Rowing	4:29	339
Running 6	5:35	-
Farmers Carry	1:33	239
Running 7	5:45	-
Sandbag Lunges	3:46	483
Running 8	3:59	-
Wall Balls	4:22	482
Running Total	42:35	263
Roxzone Total	3:54	130