HYROX yarış analizi: Katie Coussons & Galen Hill - Doha 01:13:14 | HyCoach

HYROX yarış analizi: Katie Coussons & Galen Hill

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:13:14
Sıralama: #282
AG Sıralaması: #51
Kategori: DOUBLES · OPEN

Katie Coussons

Galen Hill

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:15 (56%)

Stations28:02 (38%)

Roxzone4:02 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+13.9%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:06	-
SkiErg	4:35	837
Running 2	5:02	-
Sled Push	2:06	684
Running 3	5:23	-
Sled Pull	3:32	360
Running 4	5:15	-
Burpee Broad Jump	3:02	436
Running 5	5:26	-
Rowing	5:01	803
Running 6	5:24	-
Farmers Carry	1:40	413
Running 7	5:44	-
Sandbag Lunges	3:42	458
Running 8	3:58	-
Wall Balls	4:24	494
Running Total	41:15	194
Roxzone Total	4:02	175