HYROX yarış analizi: Lucy Ellis & Mohamed Abdin - Doha 01:13:17 | HyCoach

HYROX yarış analizi: Lucy Ellis & Mohamed Abdin

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:13:17
Sıralama: #283
AG Sıralaması: #105
Kategori: DOUBLES · OPEN

Lucy Ellis

Mohamed Abdin

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:06 (57%)

Stations26:47 (37%)

Roxzone4:28 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+6.7%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:52	-
SkiErg	3:58	223
Running 2	5:15	-
Sled Push	2:14	771
Running 3	5:14	-
Sled Pull	3:36	399
Running 4	5:25	-
Burpee Broad Jump	2:05	48
Running 5	5:34	-
Rowing	4:33	393
Running 6	5:29	-
Farmers Carry	1:56	728
Running 7	5:36	-
Sandbag Lunges	3:53	520
Running 8	3:45	-
Wall Balls	4:32	552
Running Total	42:06	238
Roxzone Total	4:28	321