HYROX yarış analizi: Dan Fisher & Connie Rogers - Doha 01:13:52 | HyCoach

HYROX yarış analizi: Dan Fisher & Connie Rogers

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:13:52
Sıralama: #298
AG Sıralaması: #110
Kategori: DOUBLES · OPEN

Dan Fisher

Connie Rogers

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:55 (62%)

Stations23:57 (32%)

Roxzone4:06 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+4.5%28.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:44	-
SkiErg	3:54	139
Running 2	5:08	-
Sled Push	1:41	248
Running 3	5:17	-
Sled Pull	3:13	191
Running 4	5:18	-
Burpee Broad Jump	2:12	76
Running 5	9:54	-
Rowing	4:17	162
Running 6	5:24	-
Farmers Carry	1:41	425
Running 7	5:22	-
Sandbag Lunges	3:20	285
Running 8	3:51	-
Wall Balls	3:39	82
Running Total	45:55	449
Roxzone Total	4:06	192